Nike Soccer Forums: "hey guys advice please" ...

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hey guys advice please

frarfc

4 months ago

hey i was just wondering if i could get some advice i am 16 17 this year i recentley lost alot of weight and had to gove up football looking to get bak in to it havent played for a full year and was wondering do youse think i could get as good as people my current age? if i put in the work and reach a healthy weight again

ak2506

4 months ago

in response to: frarfc

of course!

frarfc

4 months ago

in response to: ak2506

well do you have any tips on how i should go about getting back to my best? its just i have been going to games with people my age playing and they seem to be very good and a strong healthy weihght but when ever i try just now to pla i get pushed of the ball easy legs sore next day after a kik about even just losen hope and need motivation

barks95

4 months ago

in response to: frarfc

Train your *** off with your team , and do alot of strenght and stamina and ballcontrol training.

frarfc

4 months ago

in response to: barks95

well i am going to see about going fopr jogs during the week so that will help stanima slowly increase my distance and weights will help with the strength also others and train so that will help my development of control shooting etc.. what weight should i aim for i am currentley 7.5 stones and 5 foot 8 inches?