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    <title>Nike: Message List - Bravery for defenders</title>
    <link>http://inside.nike.com/community/forums/nikesoccer/en_us/pitch?view=discussions</link>
    <description>Most recent forum messages</description>
    <language>en</language>
    <pubDate>Tue, 30 Jun 2009 21:09:36 GMT</pubDate>
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    <dc:date>2009-06-30T21:09:36Z</dc:date>
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    <item>
      <title>Re: Bravery for defenders</title>
      <link>http://inside.nike.com/message/10622?tstart=0#10622</link>
      <description>GREAT TIPS! Thank you!!</description>
      <pubDate>Tue, 30 Jun 2009 21:09:36 GMT</pubDate>
      <author>barks95</author>
      <guid>http://inside.nike.com/message/10622?tstart=0#10622</guid>
      <dc:date>2009-06-30T21:09:36Z</dc:date>
      <clearspace:dateToText>4 months, 3 weeks ago</clearspace:dateToText>
    </item>
    <item>
      <title>Re: Bravery for defenders</title>
      <link>http://inside.nike.com/message/10587?tstart=0#10587</link>
      <description>this is something my dad thought me. if you say you are going to mess up you will. go out on the pitch with a mean face. and try to go out thinking not about how you are going to screw up but thinking how can i dominate. also do not try to be perfect. if you try to be perfect you will also screw up: this maybe hard to believe but trust me on this. and never ever go out playing with expectations. why? because if something dose not go your way when you have expectations you get sort of a mental crash. you also sound scared. you can never be scared. if you are scared you will screw up. go and believe that you can do good. remember do not expect. i had the exact same experience as a goalie. then one day i went out leaving my worries behind and i was not worried only the other team was. i also herd one of the guys from the other team say fu** keeper won't let anything in.</description>
      <pubDate>Mon, 29 Jun 2009 21:56:22 GMT</pubDate>
      <author>maciej2</author>
      <guid>http://inside.nike.com/message/10587?tstart=0#10587</guid>
      <dc:date>2009-06-29T21:56:22Z</dc:date>
      <clearspace:dateToText>4 months, 3 weeks ago</clearspace:dateToText>
      <clearspace:replyCount>1</clearspace:replyCount>
    </item>
    <item>
      <title>Re: Bravery for defenders</title>
      <link>http://inside.nike.com/message/10514?tstart=0#10514</link>
      <description>OK &lt;img class="jive-emoticon" border="0" src="http://inside.nike.com/images/emoticons/happy.gif" alt=":)" /&gt;</description>
      <pubDate>Sun, 28 Jun 2009 12:03:17 GMT</pubDate>
      <author>barks95</author>
      <guid>http://inside.nike.com/message/10514?tstart=0#10514</guid>
      <dc:date>2009-06-28T12:03:17Z</dc:date>
      <clearspace:dateToText>4 months, 3 weeks ago</clearspace:dateToText>
    </item>
    <item>
      <title>Re: Bravery for defenders</title>
      <link>http://inside.nike.com/message/10496?tstart=0#10496</link>
      <description>ur acceleration over 10 metres</description>
      <pubDate>Sat, 27 Jun 2009 14:48:09 GMT</pubDate>
      <author>ak2506</author>
      <guid>http://inside.nike.com/message/10496?tstart=0#10496</guid>
      <dc:date>2009-06-27T14:48:09Z</dc:date>
      <clearspace:dateToText>4 months, 3 weeks ago</clearspace:dateToText>
      <clearspace:replyCount>1</clearspace:replyCount>
    </item>
    <item>
      <title>Re: Bravery for defenders</title>
      <link>http://inside.nike.com/message/10335?tstart=0#10335</link>
      <description>Thanks! what do you mean with 10m of pace?</description>
      <pubDate>Thu, 25 Jun 2009 19:44:40 GMT</pubDate>
      <author>barks95</author>
      <guid>http://inside.nike.com/message/10335?tstart=0#10335</guid>
      <dc:date>2009-06-25T19:44:40Z</dc:date>
      <clearspace:dateToText>4 months, 4 weeks ago</clearspace:dateToText>
      <clearspace:replyCount>2</clearspace:replyCount>
    </item>
    <item>
      <title>Re: Bravery for defenders</title>
      <link>http://inside.nike.com/message/10332?tstart=0#10332</link>
      <description>as a defender its your job to be first to every ball, i dont know about bravery but if you are more determined it will defniitely make you better , working on your positioning and 10m turn of pace will make you play your position better</description>
      <pubDate>Thu, 25 Jun 2009 09:34:26 GMT</pubDate>
      <author>ak2506</author>
      <guid>http://inside.nike.com/message/10332?tstart=0#10332</guid>
      <dc:date>2009-06-25T09:34:26Z</dc:date>
      <clearspace:dateToText>4 months, 4 weeks ago</clearspace:dateToText>
      <clearspace:replyCount>3</clearspace:replyCount>
    </item>
    <item>
      <title>Re: Bravery for defenders</title>
      <link>http://inside.nike.com/message/10196?tstart=0#10196</link>
      <description>thanks, Great if anybody got more tips for a defender&lt;br/&gt;</description>
      <pubDate>Tue, 23 Jun 2009 17:43:56 GMT</pubDate>
      <author>barks95</author>
      <guid>http://inside.nike.com/message/10196?tstart=0#10196</guid>
      <dc:date>2009-06-23T17:43:56Z</dc:date>
      <clearspace:dateToText>5 months, 1 day ago</clearspace:dateToText>
      <clearspace:replyCount>4</clearspace:replyCount>
    </item>
    <item>
      <title>Re: Bravery for defenders</title>
      <link>http://inside.nike.com/message/9968?tstart=0#9968</link>
      <description>Just go in hard don't be scared and don't back out</description>
      <pubDate>Sun, 21 Jun 2009 06:30:00 GMT</pubDate>
      <author>SOUL15</author>
      <guid>http://inside.nike.com/message/9968?tstart=0#9968</guid>
      <dc:date>2009-06-21T06:30:00Z</dc:date>
      <clearspace:dateToText>5 months, 3 days ago</clearspace:dateToText>
      <clearspace:replyCount>5</clearspace:replyCount>
    </item>
    <item>
      <title>Bravery for defenders</title>
      <link>http://inside.nike.com/message/9866?tstart=0#9866</link>
      <description>HI! i am 14 years old and 175cm heigh and play left back.I need to know about bravery and where to get it from.Need som tips and tricks from experienced pepole older and got more knowledge than me.That means a lot to me.&lt;br/&gt;&lt;br/&gt;Please write something that you know about defender's and bravery!</description>
      <pubDate>Fri, 19 Jun 2009 13:12:59 GMT</pubDate>
      <author>barks95</author>
      <guid>http://inside.nike.com/message/9866?tstart=0#9866</guid>
      <dc:date>2009-06-19T13:12:59Z</dc:date>
      <clearspace:dateToText>5 months, 5 days ago</clearspace:dateToText>
      <clearspace:replyCount>8</clearspace:replyCount>
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