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    <title>Nike: Message List - Juggling / kick ups</title>
    <link>http://inside.nike.com/community/forums/nikesoccer/en_us/training?view=discussions</link>
    <description>Most recent forum messages</description>
    <language>en</language>
    <pubDate>Wed, 01 Jul 2009 22:58:30 GMT</pubDate>
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    <dc:date>2009-07-01T22:58:30Z</dc:date>
    <dc:language>en</dc:language>
    <item>
      <title>Re: Juggling / kick ups</title>
      <link>http://inside.nike.com/message/10653?tstart=0#10653</link>
      <description>michelitte you live in michigan? i do also what club do you play for? i play for Waza f.c u-15 mrl premiere</description>
      <pubDate>Wed, 01 Jul 2009 22:58:30 GMT</pubDate>
      <author>smalls4ever334</author>
      <guid>http://inside.nike.com/message/10653?tstart=0#10653</guid>
      <dc:date>2009-07-01T22:58:30Z</dc:date>
      <clearspace:dateToText>4 months, 3 weeks ago</clearspace:dateToText>
    </item>
    <item>
      <title>Re: Juggling / kick ups</title>
      <link>http://inside.nike.com/message/10607?tstart=0#10607</link>
      <description>I live in Michigan, USA. I do ODP and the USSF had recently started a Developmental Academy to try to improve our senior national team. I will be joining the U-14 Pre- Academy.</description>
      <pubDate>Tue, 30 Jun 2009 01:10:45 GMT</pubDate>
      <author>michelite22</author>
      <guid>http://inside.nike.com/message/10607?tstart=0#10607</guid>
      <dc:date>2009-06-30T01:10:45Z</dc:date>
      <clearspace:dateToText>4 months, 3 weeks ago</clearspace:dateToText>
      <clearspace:replyCount>1</clearspace:replyCount>
    </item>
    <item>
      <title>Re: Juggling / kick ups</title>
      <link>http://inside.nike.com/message/10495?tstart=0#10495</link>
      <description>2000 Juggles thats incredible.  What team do you play for and what country do you live in if its usa are you on odp or in england a developmental academy.  Thats amazing 2000 juggles I recently got a new record of 760 and I was really impressed with myself but 2000 holy cow.</description>
      <pubDate>Sat, 27 Jun 2009 02:02:32 GMT</pubDate>
      <author>ussoccerfan95</author>
      <guid>http://inside.nike.com/message/10495?tstart=0#10495</guid>
      <dc:date>2009-06-27T02:02:32Z</dc:date>
      <clearspace:dateToText>4 months, 4 weeks ago</clearspace:dateToText>
      <clearspace:replyCount>2</clearspace:replyCount>
    </item>
    <item>
      <title>Re: Juggling / kick ups</title>
      <link>http://inside.nike.com/message/10453?tstart=0#10453</link>
      <description>dude quite wasting your time on juggling! I'm 14 and I have seriously been playing for only about a month and a half. I agree with you that it helps your concentration but you don't need to be able to juggle the ball 2,000 times in a row. But I'm very, very proud of you! Keep up the good work!!!!!!!!!!!!&lt;br/&gt;</description>
      <pubDate>Fri, 26 Jun 2009 21:40:43 GMT</pubDate>
      <author>Ediddi2</author>
      <guid>http://inside.nike.com/message/10453?tstart=0#10453</guid>
      <dc:date>2009-06-26T21:40:43Z</dc:date>
      <clearspace:dateToText>4 months, 4 weeks ago</clearspace:dateToText>
      <clearspace:replyCount>3</clearspace:replyCount>
    </item>
    <item>
      <title>Re: Juggling / kick ups</title>
      <link>http://inside.nike.com/message/10375?tstart=0#10375</link>
      <description>i think juggling is not as good as shooting passing crossing and dribbling. if u practice all of those u will be better off in the game. how often do u see someone playing in na game and start juggling. if u can bring the ball down thats different. tell me what u think.</description>
      <pubDate>Fri, 26 Jun 2009 01:36:08 GMT</pubDate>
      <author>harrisonmyers</author>
      <guid>http://inside.nike.com/message/10375?tstart=0#10375</guid>
      <dc:date>2009-06-26T01:36:08Z</dc:date>
      <clearspace:dateToText>4 months, 4 weeks ago</clearspace:dateToText>
    </item>
    <item>
      <title>Re: Juggling / kick ups</title>
      <link>http://inside.nike.com/message/10369?tstart=0#10369</link>
      <description>if ur a freestyler yeahh but if ur a soccer player u dont really need it.</description>
      <pubDate>Thu, 25 Jun 2009 21:00:16 GMT</pubDate>
      <author>Ae7</author>
      <guid>http://inside.nike.com/message/10369?tstart=0#10369</guid>
      <dc:date>2009-06-25T21:00:16Z</dc:date>
      <clearspace:dateToText>4 months, 4 weeks ago</clearspace:dateToText>
      <clearspace:replyCount>1</clearspace:replyCount>
    </item>
    <item>
      <title>Re: Juggling / kick ups</title>
      <link>http://inside.nike.com/message/10351?tstart=0#10351</link>
      <description>I think that juggling is a very important skill. It improves your touch on the ball and concentration level. Once you get very expierienced, you will be able to try more things, and all other aspects of your game will improve. I am 13 years old, and I have been working on juggling very hard for about 2 years. Now, I can juggle to 2000 no problem. In order to get better though, you need to have a lot of patience. You also really have to want it</description>
      <pubDate>Thu, 25 Jun 2009 17:07:27 GMT</pubDate>
      <author>michelite22</author>
      <guid>http://inside.nike.com/message/10351?tstart=0#10351</guid>
      <dc:date>2009-06-25T17:07:27Z</dc:date>
      <clearspace:dateToText>4 months, 4 weeks ago</clearspace:dateToText>
      <clearspace:replyCount>6</clearspace:replyCount>
    </item>
    <item>
      <title>Re: Juggling / kick ups</title>
      <link>http://inside.nike.com/message/10045?tstart=0#10045</link>
      <description>unless your a freestyler, 2 hours of juggling practice is a bit extreme. I think you should focus more on dribbling, shooting, pace, passing etc. I am 14 and my record is 706 i got that when i was about 12 coz i didn't play at a high level then but since i play at academy level i practice more on the things i said before. I used to think juggling was most important but f you are good at it you dont need to practice 2 hours a day:S.&lt;br/&gt;&lt;br/&gt;if anyone else from england plays at academy/centre of excellence level, tell me what team you play for &lt;img class="jive-emoticon" border="0" src="http://inside.nike.com/images/emoticons/happy.gif" alt=":)" /&gt;&lt;br/&gt;&lt;br/&gt;good luckk</description>
      <pubDate>Sun, 21 Jun 2009 18:54:15 GMT</pubDate>
      <author>candrews800</author>
      <guid>http://inside.nike.com/message/10045?tstart=0#10045</guid>
      <dc:date>2009-06-21T18:54:15Z</dc:date>
      <clearspace:dateToText>5 months, 3 days ago</clearspace:dateToText>
      <clearspace:replyCount>7</clearspace:replyCount>
    </item>
    <item>
      <title>Re: Juggling / kick ups</title>
      <link>http://inside.nike.com/message/8919?tstart=0#8919</link>
      <description>juggling to much is not very important only if u are a freestyler soccer is about controling the ball on the groung but hey it's not bad to do some juggling around i can do around the world put it in my neck chest so is not to bad but i don't like it to much.</description>
      <pubDate>Tue, 26 May 2009 03:17:13 GMT</pubDate>
      <author>Ae7</author>
      <guid>http://inside.nike.com/message/8919?tstart=0#8919</guid>
      <dc:date>2009-05-26T03:17:13Z</dc:date>
      <clearspace:dateToText>6 months, 6 hours ago</clearspace:dateToText>
    </item>
    <item>
      <title>Re: Juggling / kick ups</title>
      <link>http://inside.nike.com/message/8938?tstart=0#8938</link>
      <description>Yes I feel it helped alot with my ball control and I also think it helps with your confidence</description>
      <pubDate>Tue, 26 May 2009 02:43:03 GMT</pubDate>
      <author>ussoccerfan95</author>
      <guid>http://inside.nike.com/message/8938?tstart=0#8938</guid>
      <dc:date>2009-05-26T02:43:03Z</dc:date>
      <clearspace:dateToText>6 months, 7 hours ago</clearspace:dateToText>
      <clearspace:replyCount>1</clearspace:replyCount>
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