How does a first-round draft pick live up to all the hype? How does an undersized linebacker with a single scholarship offer coming out of high school become a perennial Pro Bowler? How does a wide receiver become an MVP without an ACL? How does an undrafted free agent become “M ...

The end of the summer means just one thing – football season is right around the corner. That means two-a-days, endless sprints and hours in the weight room. But no matter how you train, there’s no better way to gauge your pre-season endurance than a hard 10K. On August 31st, t ...

Earlier this month we introduced you to Nike SPARQ Training. You’ve seen the TV commercial and you’ve tried the first set of drills. Now we’ve added even more SPARQ drills to help you become a better athlete. Our latest drills focus on three areas that are crucial to ever ...