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    <title>US Nike Football</title>
    <link>http://inside.nike.com/blogs/usnikefootball</link>
    <description>english</description>
    <pubDate>Thu, 22 Oct 2009 19:49:02 GMT</pubDate>
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    <dc:date>2009-10-22T19:49:02Z</dc:date>
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      <title>ADRIAN’S ALTER EGO</title>
      <link>http://inside.nike.com/blogs/usnikefootball/2009/10/16/adrian-s-alter-ego</link>
      <description>&lt;p /&gt;
When Adrian Peterson is in the zone, anything can happen. And that usually isn&amp;rsquo;t good news for his opponents. Check out &amp;ldquo;Alter Ego,&amp;rdquo; the amazing new TV spot featuring &amp;ldquo;All Day&amp;rdquo; and introducing Nike Pro Combat. &lt;br /&gt;
&lt;p /&gt;
&lt;br /&gt;</description>
      <category domain="http://inside.nike.com/blogs/usnikefootball/tags">athletes</category>
      <category domain="http://inside.nike.com/blogs/usnikefootball/tags">products</category>
      <category domain="http://inside.nike.com/blogs/usnikefootball/tags">training</category>
      <pubDate>Fri, 16 Oct 2009 17:48:02 GMT</pubDate>
      <author>BrandonKap</author>
      <guid>http://inside.nike.com/blogs/usnikefootball/2009/10/16/adrian-s-alter-ego</guid>
      <dc:date>2009-10-16T17:48:02Z</dc:date>
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      <clearspace:dateToText>2 weeks, 2 days ago</clearspace:dateToText>
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      <wfw:comment>http://inside.nike.com/blogs/usnikefootball/comment/adrian-s-alter-ego</wfw:comment>
      <wfw:commentRss>http://inside.nike.com/blogs/usnikefootball/feeds/comments?blogPostID=19787</wfw:commentRss>
    </item>
    <item>
      <title>Pro Moves</title>
      <link>http://inside.nike.com/blogs/usnikefootball/2008/10/10/pro-moves</link>
      <description>&lt;p /&gt;
&lt;p /&gt;
&lt;p /&gt;
&lt;br /&gt;
How does a first-round draft pick live up to all the hype?  How does an undersized linebacker with a single scholarship offer coming out of high school become a perennial Pro Bowler?  How does a wide receiver become an MVP without an ACL?  How does an undrafted free agent become &amp;ldquo;Mr. Monday Night?&amp;rdquo;&lt;br /&gt;
&lt;br /&gt;
This isn&amp;rsquo;t a list of wishes, wants and pipe dreams.  They&amp;rsquo;re statements of fact, born from &lt;i&gt;need&lt;/i&gt;.  Need to get bigger.  Faster.  Stronger.  BETTER.  Not just every time you see &amp;lsquo;em on Sundays - every practice, every drill, every single play.&lt;br /&gt;
&lt;br /&gt;
Marcus Trufant gets hands-on to ruin routes.  Lofa Tatupu tackles all the angles for tracking backs.  Hines Ward curls up in the end zone.  And James Harrison wreaks havoc on everything in his path to the QB.&lt;br /&gt;
&lt;br /&gt;
They&amp;rsquo;re master technicians.  Sharing their secrets.  So you can get one step closer to locking down your turf - on whatever day you play.&lt;br /&gt;
&lt;br /&gt;
&lt;a class="jive-link-external" href="http://www.nike.com/nikeos/p/usnikefootball/en_US/proMoves"&gt;Learn Pro Moves &amp;gt;&amp;gt;&amp;gt;&lt;/a&gt;</description>
      <category domain="http://inside.nike.com/blogs/usnikefootball/tags">athletes</category>
      <category domain="http://inside.nike.com/blogs/usnikefootball/tags">featured</category>
      <category domain="http://inside.nike.com/blogs/usnikefootball/tags">training</category>
      <pubDate>Fri, 10 Oct 2008 15:34:25 GMT</pubDate>
      <author>usnikefootball</author>
      <guid>http://inside.nike.com/blogs/usnikefootball/2008/10/10/pro-moves</guid>
      <dc:date>2008-10-10T15:34:25Z</dc:date>
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      <clearspace:dateToText>1 year, 4 weeks ago</clearspace:dateToText>
      <wfw:comment>http://inside.nike.com/blogs/usnikefootball/comment/pro-moves</wfw:comment>
      <wfw:commentRss>http://inside.nike.com/blogs/usnikefootball/feeds/comments?blogPostID=7498</wfw:commentRss>
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    <item>
      <title>Test Your Wind in the Nike+ Human Race</title>
      <link>http://inside.nike.com/blogs/usnikefootball/2008/08/18/test-your-wind-in-the-nike-human-race</link>
      <description>&lt;p /&gt;
&lt;p /&gt;
The end of the summer means just one thing &amp;ndash; football season is right around the corner. That means two-a-days, endless sprints and hours in the weight room. But no matter how you train, there&amp;rsquo;s no better way to gauge your pre-season endurance than a hard 10K. On August 31st, take to the streets with athletes all around the world for the largest global 10K in history. The Nike+ Human Race kicks off in 26 cities and will feature finish line concerts from the likes of Kanye West, Common, Fall Out Boy, All American Rejects and Ben Harper.. And to make every step count, friends and family can sponsor your logged training miles between now and race day to benefit three global charities &amp;ndash; the Lance Armstrong Foundation, World Wildlife Fund and Ninemillion.org. The entire event is linked up through Nikeplus.com, where one city will be deemed the world&amp;rsquo;s fastest when all the runners&amp;rsquo; times are in. So jump on to find out how you can represent your home town. &lt;br /&gt;
&lt;br /&gt;
The Nike+ Human Race is a great event for three great causes, and the perfect opportunity to see how much you&amp;rsquo;ll have in your fourth quarter tank come game day. Are you in?&lt;br /&gt;
&lt;br /&gt;
&lt;a class="jive-link-external" href="http://nikeplus.nike.com/nikeplus/?sitesrc=USGR_human_race_post" target="_newWindow"&gt;www.nikeplus.com &amp;gt;&amp;gt;&amp;gt;&lt;/a&gt;</description>
      <category domain="http://inside.nike.com/blogs/usnikefootball/tags">athletes</category>
      <category domain="http://inside.nike.com/blogs/usnikefootball/tags">training</category>
      <pubDate>Mon, 18 Aug 2008 15:31:13 GMT</pubDate>
      <author>usnikefootball</author>
      <guid>http://inside.nike.com/blogs/usnikefootball/2008/08/18/test-your-wind-in-the-nike-human-race</guid>
      <dc:date>2008-08-18T15:31:13Z</dc:date>
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      <clearspace:dateToText>1 year, 2 months ago</clearspace:dateToText>
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      <wfw:comment>http://inside.nike.com/blogs/usnikefootball/comment/test-your-wind-in-the-nike-human-race</wfw:comment>
      <wfw:commentRss>http://inside.nike.com/blogs/usnikefootball/feeds/comments?blogPostID=5207</wfw:commentRss>
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    <item>
      <title>Nike SPARQ Training</title>
      <link>http://inside.nike.com/blogs/usnikefootball/2008/06/04/nike-sparq-training</link>
      <description>&lt;p /&gt;
&lt;p /&gt;
Earlier this month we introduced you to Nike SPARQ Training. You&amp;rsquo;ve seen the TV commercial and you&amp;rsquo;ve tried the first set of drills. Now we&amp;rsquo;ve added even more SPARQ drills to help you become a better athlete. Our latest drills focus on three areas that are crucial to every football player &amp;ndash; change of direction, endurance and overall quickness. Are you ready to do this? Check out the new drill videos, choose your SPARQ goals, and get training.&lt;br /&gt;
&lt;br /&gt;
&lt;a class="jive-link-external" href="http://www.nike.com/nikesparq/?locale=us_en&amp;#38;brandsite=usnikefootball&amp;#38;brandSiteSport=football_men"&gt;Nike SPARQ Training &amp;gt;&amp;gt;&lt;/a&gt;</description>
      <category domain="http://inside.nike.com/blogs/usnikefootball/tags">training</category>
      <pubDate>Wed, 04 Jun 2008 16:22:11 GMT</pubDate>
      <author>usnikefootball</author>
      <guid>http://inside.nike.com/blogs/usnikefootball/2008/06/04/nike-sparq-training</guid>
      <dc:date>2008-06-04T16:22:11Z</dc:date>
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      <clearspace:dateToText>1 year, 4 months ago</clearspace:dateToText>
      <wfw:comment>http://inside.nike.com/blogs/usnikefootball/comment/nike-sparq-training</wfw:comment>
      <wfw:commentRss>http://inside.nike.com/blogs/usnikefootball/feeds/comments?blogPostID=2218</wfw:commentRss>
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