The Numbers Don't Lie
February 02, 2010
ARTICLE- The SPARQ Rating is the truth. Your truth. You want to get better, right? The only way to get better is to first find out the truth about yourself, athletically-speaking, and second, work your tail off to improve.
Use your SPARQ Rating to illuminate where you need to focus your training. You can’t become a better athlete by focusing solely on speed, or agility, or power or endurance. You become a better athlete by knowing where you suck, and where you don’t, and then training EVERY aspect of athleticism to erase the suck. It’s as simple as that, but it takes a lot of hard work.
The numbers don’t lie, and the truth will set you free.
Tags: brand sparq, cat sparq, en US, region us, training balancestability, training corestrength, training flexibility, type brand
