Hello, swimsuit season! No, I’m not just talking about that time of the year when weather encourages us to don bikinis and play in the sun; I mean the summer months that allow me lap swimming at the local pool. When I was younger, I enjoyed swim lessons every morning, while throughout high school, laps continued to keep me in shape for swim team. These days, the back-and-forth is just a fun way to add variety to my workouts, not to mention an opportunity to hang out with my grandmother who, at the age of 83, still swims every summer morning. Swimming is a fantastic full body workout ...