Pole. Pedal. Paddle.

Pole. Pedal. Paddle.

It's the race that has it all: Skiing, cycling, running, paddling and sprinting. For 35 years, Bend, Oregon’s Pole Pedal Paddle has been deemed one of the most premier sporting events in the nation. This year, more than 3,000 people from across the country came to experience the thrill of the finish line. And I was one of them. Allow me to break it down. The race was born more than 30 years ago by a couple of Bendites (i.e. local Bend residents) in their garage. It’s now evolved into a mad dash uphill to put on your skis, where you then embark on an 8km cross country ski leg, followed by ...

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Like to Bike?

Like to Bike?
Biking is, by far, my preferred method of transportation in the summer. The benefits seem endless to me, but some that immediately jump to mind. For starters, it gives me a little exercise, which is especially nice for those work-packed days when I might not get out for a run or to the ...
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Wounded Warrior Soldier Ride

Wounded Warrior Soldier Ride
I love to run and my day is not complete until I hit the pavement and work up a good sweat. I know I need to venture out and change up my routine every once in a while, but up until recently I had no motivation or reason to do so. That was until my boss from my morning talk radio show ...
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Use Those Legs

Use Those Legs
Errands are the biggest pain to me. It means I have to run around, take time out of my busy schedule and they often leave me too tired to work out after. (Or maybe it’s out of pure laziness). The truth of the matter is, when your out and about all day trying to get things done, the last ...
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Tour-De-Athens!

Tour-De-Athens!
Every year, I eagerly – and enviously – watch spectators along the race route of Tour de France (from my TV of course). I imagine Lance Armstrong or Alberto Contador pedaling past me with indescribable speed and my voice being that pick-me-up cheer that leads them to the finish. The ...
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Coast To Coast

Coast To Coast
For a woman who recalls riding a bike as a childhood memory, Allison Burke has some training to do. “Before last year, I don’t think I had physically touched a bike since I was a kid.” Allison says. This year, it looks like Allison will reacquaint herself with more than childhood ...
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