Featured Article

Nike Women invites you to Baila!

Baila (from the Spanish word “Dance”) was developed by people with a passion for dance, with one vision in mind: To provide avenues to cultivate passion for freedom of expression, & promote fitness and health through dance and movement. The company believes that dancing not only provides recreation, health and fitness but also develops a sense of self-confidence, grace, poise, teamwork and camaraderie among colleagues, friends and family which are tools that are essential in life, not merely on the dance floor! With a pool of highly skilled dance & fitness instructors ...

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Latest Articles

Witness the Transformative Power of ...

Witness the Transformative Power of Dance in the Nike Women Dance Battle
Nike Women has good news for ladies, and gentlemen too, who love dancing and sports. On March 21, the Nike Women Dance Battle will be happening at A.Venue Events Hall on Makati Avenue. In competition are among the metro’s funkiest all-female dance groups from top colleges and ...
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Fitness First: Heralding the Unsung ...

Fitness First: Heralding the Unsung Heroes of Physical Fitness
In achieving optimal physical fitness, what spells the difference between a success story and a failed mission is more often than not motivation. This comes as no surprise especially in an era where excuses for not going to the gym because of hectic schedules or for eating unhealthy ...
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Ultimate Frisbee gives her ultimate ...

Ultimate Frisbee gives her ultimate belief
Hey Girls! I’m Mel Lozano, and I’m an Ultimate Frisbee player from Manila. Ultimate isn’t very mainstream… in fact you probably think we all throw Frisbees for dogs to fetch (normal reaction) so I figure I’ll start this off by telling you a bit about the ...
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Power is the name of her game.

Power is the name of her game.
Hey there! My name is Monyca, I’m 17 years-old and am a professional surfer from Hawaii. When Nike first came to me and proposed this blog, I was pretty psyched. I mean, surfing is a pretty male dominated sport, so it’s great to get the word out and get more girls into it. ...
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From sidelines to BMX star

From sidelines to BMX star
I got bored of watching my brother on his BMX bike all the time. So I decided to give it a go. Watch my interview to find out the key to becoming a professional BMX rider.
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Today's Poll

When's your favorite time to train?

In the morning, before school. 50%
In the afternoon, during after school practice. 10%
In th evening, I'm a night owl. 40%