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Transform with Nike Training Club

19 March 2009

Join us in the ultimate training program for women – Nike Training Club. This is the place where your transformation journey begins. We’ll be paying a visit to your educational institute so look out for us to grab free passes. If you don’t see us, don’t worry. Just visit the Nike Training ...

Change begins from within

04 March 2009

Hello, my name is Leonora Halim and dancing is my thing, which is exactly how I ended up as a Body Jam instructor. What is Body Jam, you ask? Well, Body Jam is a 55 minute workout set to the grooviest music of my choice. From there, I dance, I shuffle through cardio fun and I burn ...

Ultimate Frisbee gives her ultimate ...

13 January 2009

Hey Girls! I’m Mel Lozano, and I’m an Ultimate Frisbee player from Manila. Ultimate isn’t very mainstream… in fact you probably think we all throw Frisbees for dogs to fetch (normal reaction) so I figure I’ll start this off by telling you a bit about the ...

Power is the name of her game.

13 January 2009

Hey there! My name is Monyca, I’m 17 years-old and am a professional surfer from Hawaii. When Nike first came to me and proposed this blog, I was pretty psyched. I mean, surfing is a pretty male dominated sport, so it’s great to get the word out and get more girls into it. ...

From sidelines to BMX star

12 January 2009

I got bored of watching my brother on his BMX bike all the time. So I decided to give it a go. Watch my interview to find out the key to becoming a professional BMX rider.

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Today's Poll

When's your favorite time to train?

In the morning, before school. 27%

In the afternoon, during after school practice. 40%

In th evening, I'm a night owl. 33%

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