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NIKE+ HUMAN RACE WIN

19 November 2009

24th October 2009. The time is 6am and it’s absolutely POURING with rain! With 3 and a half hours until the start of the Grazia and Nike+ Human Race 10k in Victoria Park, the doubts start creeping into my mind - ”Oh it’s raining… it’s too cold to run… I think I’ve got a cold coming on…” But then I realise I am being a wimp and that I can’t let down the 20 girls from my uni (King’s College London) who I’d got to run with me. It had to be done! As soon as I get to the park all my doubts disappear. The music is blaring, girls are starting to arrive in the thousands and we’re all loving our ...

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Stronger Together

05 November 2009

Getting to the top of your game takes dedication. With Nike Training Club you can rise to the challenge and increase your overall fitness. For Let Yourself Out we took our workout to the streets with a series of outdoor Nike Training Club sessions. From toning to strengthening, from abs to ...

Nike Women show their moves

07 September 2009

Tough workouts need inspiration. For dozens of Nike Women this week, that meant an outdoor session in the shadows of the London Eye and Big Ben. Sessions were led by Nike dancers Kenrick Sandy, Kymberlee Jay and Vicki Igbokwe. Not even the London rain could dampen the girls’ spirits as ...

Nike Women get a kick out of the ...

01 September 2009

Scores of Nike Women took over the courtyard of London’s Victoria & Albert museum for an explosive evening of outdoor Martial Arts training. The normally serene settings were filled with pounding music and the sound of a band of committed women kicking up their core strength. Watch ...

HARD CORPS 2: SONJA REVEALS A ...

19 March 2009

The Nike Selects meet up with Sonja for the first time and take on a rigorous fitness test. It only takes a minute or two for the girls to realize the drive and determination they’ll need to get through the next three weeks. And by the end of the day, the Selects discover that the programme ...

HARD CORPS 1: LET THE TRAINING BEGIN

14 March 2009

No matter how fit you are, there’s always more you can do to become stronger. Over the next 3 weeks, 5 of the Nike Selects will need every bit of strength to get through the Hard Corps training programme. But before Nike Master Trainer Sonja Moses can put the girls through their ...