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Stronger Together

05 November 2009

Getting to the top of your game takes dedication. With Nike Training Club you can rise to the challenge and increase your overall fitness. For Let Yourself Out we took our workout to the streets with a series of outdoor Nike Training Club sessions. From toning to strengthening, from abs to glutes – Nike Training Club gives girls like you the power you need to train at your best. Watch the video.

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How to turn your closest friends into ...

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This is not a swing set

19 October 2009

You’ve seen the videos, now it’s your turn to show us how creative you can be. How many exercises could you do on today’s piece of equipment – a swing set. List your ideas in the comments. For more exercise ideas, join Nike Training Club for a complete customised workout. SEE ALSO Nike ...

Sport-specific outdoor training: train ...

09 October 2009

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These are not stairs

02 October 2009

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