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NIKE+ HUMAN RACE WIN

19 November 2009

24th October 2009. The time is 6am and it’s absolutely POURING with rain! With 3 and a half hours until the start of the Grazia and Nike+ Human Race 10k in Victoria Park, the doubts start creeping into my mind - ”Oh it’s raining… it’s too cold to run… I think I’ve got a cold coming on…” But then I realise I am being a wimp and that I can’t let down the 20 girls from my uni (King’s College London) who I’d got to run with me. It had to be done! As soon as I get to the park all my doubts disappear. The music is blaring, girls are starting to arrive in the thousands and we’re all loving our ...

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Stronger Together

05 November 2009

Getting to the top of your game takes dedication. With Nike Training Club you can rise to the challenge and increase your overall fitness. For Let Yourself Out we took our workout to the streets with a series of outdoor Nike Training Club sessions. From toning to strengthening, from abs to ...

How to turn your closest friends into ...

30 October 2009

If you’re a gym loner you might be surprised how rewarding working out with your friends can be. Choose the right friends and they will help you stay motivated, make sure you are always challenging yourself, keep an eye on your technique, get you to try new things and make your workout ...

Get Selected

30 October 2009

The Nike Selects are a passionate group of girls dedicated to raising the profile of women’s sport in the UK. Here’s your chance to earn a place on this squad and be part of our team. Train with world class athletes. Feature in Nike campaigns across the country. Present at Nike ...

Playgrounds: the perfect outdoor gym

23 October 2009

If you’ve been following the blog, you know that creating the perfect outdoor workout requires finding things to climb, pull yourself up on, hang from, push off of or dip from. With that in mind, it should be no surprise that a well-equipped playground is just about the ideal setting. To ...

This is not a swing set

19 October 2009

You’ve seen the videos, now it’s your turn to show us how creative you can be. How many exercises could you do on today’s piece of equipment – a swing set. List your ideas in the comments. For more exercise ideas, join Nike Training Club for a complete customised workout. SEE ALSO Nike ...

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Today's Poll

Which do you think should be an Olympic sport?

Netball 8%

Wakeboarding 4%

Roller Derby 88%