Jayna Hefford & Gillian Apps: Preparing for th ...
09 September 2009
For Team Canada women , no one has proved a more formidable foe than Team USA. Jayna Hefford and Gillian Apps share some of their thinking on how they train and prepare to vanquish the world’s other hockey superpower.
Jarome works the system.
21 July 2009
Jarome Iginla. Iggy. #12.
A goal-scoring, team-leading, opponent-crushing force respected by the greatest players in the world who also has the rare distinction of being an Olympic gold medalist?
Yep. He’s a star. But even living legends in the most intense hockey nation on the plane ...
Jayna Hefford’s Summer: Turn up the h ...
18 July 2009
Kingston’s Jayna Hefford has a stick like a rifle – she’s a pure sniper.
The Team Canada scorer just had a career season with the Brampton Thunder, setting a net-full of CWHL records (69 points in 28 games; 44 goals) and being named the league’s top forward.
...
UNLEASH YOUR FEET. FREE SPARQ 09
17 July 2009
What if you could run and train better wearing shoes that felt like you weren't wearing shoes? Nike researchers asked themselves that very question. So they went and formed one of the most comprehensive studies on the effects of running barefoot on grass. High-speed cameras were used to ca ...
