Kick off your pre-season with Manchester United

Pre-season is where the world's best clubs build the fitness to get through a long and demanding title challenge. And you could win a day's training with Manchester United to launch your own pre-season.

You'll get a guided tour of Old Trafford, watch the team train at their state-of-the-art training ground at Carrington and get put through your paces in your own SPARQ training session, run by Manchester United coaches.

Just enter your details to be in with a chance