Running in a new city a unique challenge. It always takes a little while to actually integrate yourself into the pulse of the street. You have to adjust to traffic lights, cars, pedestrians, bikes and the maze of an unfamiliar urban. But once you do, the sensation of syncing yourself into the flow can be completely energizing. You’ve heard it before, but we’ll say it again- “the best way to experience a city is to run it.” Hopefully this playlist of city-themed songs will help you “run this town,” wherever your legs may take you.
Amsterdam 
With the amazing Vondelpark and Rembrandt Parks as your backdrops, imagine yourself in one of Europe’s most pedestrian-friendly cities as you bounce along to this uplifting song. Just watch out for bike traffic.
Empire State of Mind 
The quintessential Big Apple theme. This track has an undeniable hook, a perfect running beat and a chorus runners respond to; “These streets will make you feel brand new, these lights will inspire you…”
Cemeteries of London 
London is a cool running town. Just ask the Run Dem Crew. They do a lot of running at night which, if you’re anything like us, would keep us far away from cemeteries.
JAL to Tokyo 
A seven-minute epic tribute to Tokyo, this song transports you to the land of the rising sun,with samples in Japanese and a beat that brings to mind bullet trains, neon kanji billboards and streets pulsating with people.
Berlin 
It’s time to rock. The pounding beat is perfect for running and the city in question is completely runnable. “What happened to the revolution?” Find out for yourself.
Pieces of Ipanema 
A far cry from the laid back samba you’d expect, this long and lovely dance track is full of broken beat goodness that would make the girl from Ipanema go running, not walking.
One Night in Bangkok 
This remix of the ‘80s classic makes you imagine a city where it’s so hot that the only possible time to run is at night. Finish your run strong, then carbo load on some Pad Thai!
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Got some better suggestions for city-themed running songs? Let us know in the comments!
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