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Almost one year of running: the before & after. This is a good reminder to me that running is a commitment to a ...

What have you done over the last 75 days? Have you run your first race? Have you lost weight? Have you gotten faster? Have ...

The alarm went off at 6 a.m. on a cold and wet Chicago morning. October 24th, 2009, It was my birthday and I set out to ...

8-31-08. The Day the World Stopped to Run I did not participate in the first Nike+ Human Race. I didn’t know about ...

2009.10.24. Human Race day started out like most race days: I woke up and had an energy bar for breakfast and coffee to ...