Bootcamp Drill of the Week: Chest and go

Stopping the ball with your chest is a skill. Controlling it is an art.

See how Barcelona hero Andrés Iniesta hones his touch with ‘Chest and Go’ – the latest Bootcamp Drill of the Week.

Keep the ball close as you drive forward, then flick it up, control it with a deft chest trap, and spank it into the waiting net.

Speed, balance, and explosive finishing – it’s the killer combination that only Bootcamp delivers.