Bootcamp Drill of the Week: Rebound
04 November 2008
Bounce back to full fitness in time for the new season with "Rebound", the latest Bootcamp drill of the week.
This one's all about control. Twist and turn with the ball glued to your toe, then knock an inch-perfect pass and accelerate as you receive it back.
Constant movement and constant control - two ingredients for next season's complete footballer.
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