Bootcamp: 5 things you need to know
20 September 2008
Everybody’s talking about Bootcamp Why? Because it delivers the very latest world class professional football training directly into your hands. For free. And it’s guaranteed to power your game with a serious peformance boost.
Interested? Here’s five Bootcamp factoids to get your training juices flowing.
1. It’s a new way to train. There are skill programmes. And there are conditioning programmes. But Bootcamp’s hardcore aerobic conditioning works you hard with the ball at your feet. So your technique grows alongside your speed and stamina.
2. It’s where ...
Bootcamp Drill of the Week: Go Long
10 September 2008
It’s that laser-guided pass in the dying seconds of a game that can make the difference between ninety deadlocked minutes and three vital points.
Watch Klaas Jan Huntelaar’s masterclass in grasscutting distribution and you’ll soon learn one of Bootcamp’s most valuabl ...
Bootcamp Drill of the week: Change up
17 August 2008
A footballer changes speed 1300 times in a game. That’s a whole lot of variation to build into your training if you want to leave your opponents kicking air.
With Bootcamp's Change Up drill, you’ll be changing speed every 20 seconds. So get set. Get psyched. And get ready for a ...
Bootcamp Drill of the Week: Back to B ...
15 August 2008
Two goals in fifteen seconds. It’s every striker’s dream.
See Klaas Jan Huntelaar take on Bootcamp’s ‘back to back’ drill, and find out how the explosive combination of pure pace and deadly striking prowess helps him take his game to the next level.
And rememb ...