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    <title>Nike Football Great Britain</title>
    <link>http://inside.nike.com/blogs/nikefootball-en_GB</link>
    <description>Nike Football Great Britain</description>
    <pubDate>Thu, 01 Oct 2009 09:12:12 GMT</pubDate>
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    <dc:date>2009-10-01T09:12:12Z</dc:date>
    <item>
      <title>Bootcamp Drill of the Week: Go Long</title>
      <link>http://inside.nike.com/blogs/nikefootball-en_GB/2008/09/10/bootcamp-drill-of-the-week-go-long</link>
      <description>It&amp;rsquo;s that laser-guided pass in the dying seconds of a game that can make the difference between ninety deadlocked minutes and three vital points.&lt;br /&gt;
&lt;br /&gt;
Watch Klaas Jan Huntelaar&amp;rsquo;s masterclass in grasscutting distribution and you&amp;rsquo;ll soon learn one of Bootcamp&amp;rsquo;s most valuable &lt;a class="jive-link-external" href="http://inside.nike.com/blogs/nikefootball-en_GB/tags/bootcamp"&gt;lessons&lt;/a&gt;: master Go Long, and you&amp;rsquo;ll go far.&lt;br /&gt;
&lt;p /&gt;
&lt;p /&gt;</description>
      <category domain="http://inside.nike.com/blogs/nikefootball-en_GB/tags">bootcamp</category>
      <category domain="http://inside.nike.com/blogs/nikefootball-en_GB/tags">drillLibrary</category>
      <category domain="http://inside.nike.com/blogs/nikefootball-en_GB/tags">feature</category>
      <category domain="http://inside.nike.com/blogs/nikefootball-en_GB/tags">huntelaar</category>
      <category domain="http://inside.nike.com/blogs/nikefootball-en_GB/tags">training</category>
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      <category domain="http://inside.nike.com/blogs/nikefootball-en_GB/tags">video</category>
      <pubDate>Wed, 10 Sep 2008 09:12:04 GMT</pubDate>
      <author>gareth.nettl</author>
      <guid>http://inside.nike.com/blogs/nikefootball-en_GB/2008/09/10/bootcamp-drill-of-the-week-go-long</guid>
      <dc:date>2008-09-10T09:12:04Z</dc:date>
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      <clearspace:dateToText>5 months, 1 week ago</clearspace:dateToText>
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      <wfw:comment>http://inside.nike.com/blogs/nikefootball-en_GB/comment/bootcamp-drill-of-the-week-go-long</wfw:comment>
      <wfw:commentRss>http://inside.nike.com/blogs/nikefootball-en_GB/feeds/comments?blogPostID=6257</wfw:commentRss>
    </item>
    <item>
      <title>Bootcamp Drill of the week: Change up</title>
      <link>http://inside.nike.com/blogs/nikefootball-en_GB/2008/08/17/bootcamp-drill-of-the-week-change-up</link>
      <description>A footballer changes speed 1300 times in a game. That&amp;rsquo;s a whole lot of variation to build into your training if you want to leave your opponents kicking air.&lt;br /&gt;
&lt;br /&gt;
With &lt;a class="jive-link-external" href="http://inside.nike.com/blogs/nikefootball-en_GB/tags/bootcamp"&gt;Bootcamp's&lt;/a&gt; Change Up drill, you&amp;rsquo;ll be changing speed every 20 seconds. So get set. Get psyched. And get ready for a whole new world of acceleration on the pitch.&lt;br /&gt;
&lt;p /&gt;
&lt;p /&gt;</description>
      <category domain="http://inside.nike.com/blogs/nikefootball-en_GB/tags">balls</category>
      <category domain="http://inside.nike.com/blogs/nikefootball-en_GB/tags">bootcamp</category>
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      <category domain="http://inside.nike.com/blogs/nikefootball-en_GB/tags">equipment</category>
      <category domain="http://inside.nike.com/blogs/nikefootball-en_GB/tags">huntelaar</category>
      <category domain="http://inside.nike.com/blogs/nikefootball-en_GB/tags">training</category>
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      <category domain="http://inside.nike.com/blogs/nikefootball-en_GB/tags">video</category>
      <pubDate>Sun, 17 Aug 2008 16:05:52 GMT</pubDate>
      <author>gareth.nettl</author>
      <guid>http://inside.nike.com/blogs/nikefootball-en_GB/2008/08/17/bootcamp-drill-of-the-week-change-up</guid>
      <dc:date>2008-08-17T16:05:52Z</dc:date>
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      <clearspace:dateToText>2 months, 3 weeks ago</clearspace:dateToText>
      <clearspace:replyCount>2</clearspace:replyCount>
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      <wfw:comment>http://inside.nike.com/blogs/nikefootball-en_GB/comment/bootcamp-drill-of-the-week-change-up</wfw:comment>
      <wfw:commentRss>http://inside.nike.com/blogs/nikefootball-en_GB/feeds/comments?blogPostID=5739</wfw:commentRss>
    </item>
    <item>
      <title>Bootcamp Drill of the Week: Chest and go</title>
      <link>http://inside.nike.com/blogs/nikefootball-en_GB/2008/08/16/bootcamp-drill-of-the-week-chest-and-go</link>
      <description>Stopping the ball with your chest is a skill. Controlling it is an art.&lt;br /&gt;
&lt;br /&gt;
See how Barcelona hero Andr&amp;eacute;s Iniesta hones his touch with &amp;lsquo;Chest and Go&amp;rsquo; &amp;ndash; the latest &lt;a class="jive-link-external" href="http://inside.nike.com/blogs/nikefootball-en_GB/tags/bootcamp"&gt;Bootcamp&lt;/a&gt; Drill of the Week.&lt;br /&gt;
&lt;br /&gt;
Keep the ball close as you drive forward, then flick it up, control it with a deft chest trap, and spank it into the waiting net. &lt;br /&gt;
&lt;br /&gt;
Speed, balance, and explosive finishing &amp;ndash; it&amp;rsquo;s the killer combination that only Bootcamp delivers.&lt;br /&gt;
&lt;p /&gt;
&lt;p /&gt;</description>
      <category domain="http://inside.nike.com/blogs/nikefootball-en_GB/tags">balls</category>
      <category domain="http://inside.nike.com/blogs/nikefootball-en_GB/tags">bootcamp</category>
      <category domain="http://inside.nike.com/blogs/nikefootball-en_GB/tags">drillLibrary</category>
      <category domain="http://inside.nike.com/blogs/nikefootball-en_GB/tags">equipment</category>
      <category domain="http://inside.nike.com/blogs/nikefootball-en_GB/tags">iniesta</category>
      <category domain="http://inside.nike.com/blogs/nikefootball-en_GB/tags">training</category>
      <category domain="http://inside.nike.com/blogs/nikefootball-en_GB/tags">trainingessentials</category>
      <category domain="http://inside.nike.com/blogs/nikefootball-en_GB/tags">video</category>
      <pubDate>Sat, 16 Aug 2008 15:52:26 GMT</pubDate>
      <author>gareth.nettl</author>
      <guid>http://inside.nike.com/blogs/nikefootball-en_GB/2008/08/16/bootcamp-drill-of-the-week-chest-and-go</guid>
      <dc:date>2008-08-16T15:52:26Z</dc:date>
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      <clearspace:dateToText>2 months, 3 weeks ago</clearspace:dateToText>
      <clearspace:featureVideo>52bdd96a0a4426eaa8dd0f78c7aa458c</clearspace:featureVideo>
      <wfw:comment>http://inside.nike.com/blogs/nikefootball-en_GB/comment/bootcamp-drill-of-the-week-chest-and-go</wfw:comment>
      <wfw:commentRss>http://inside.nike.com/blogs/nikefootball-en_GB/feeds/comments?blogPostID=5738</wfw:commentRss>
    </item>
    <item>
      <title>Bootcamp Drill of the Week: Dual Goals</title>
      <link>http://inside.nike.com/blogs/nikefootball-en_GB/2008/08/16/bootcamp-drill-of-the-week-dual-goals</link>
      <description>Running and scoring. Two things you can never get enough of.&lt;br /&gt;
&lt;br /&gt;
It&amp;rsquo;s a simple formula: grab one ball, two goals and four cones. Add a combination of electric pace and razor sharp finishing. What do you get? Dual Goals: this week&amp;rsquo;s featured &lt;a class="jive-link-external" href="http://inside.nike.com/blogs/nikefootball-en_GB/tags/bootcamp"&gt;Bootcamp&lt;/a&gt; drill.&lt;br /&gt;
&lt;p /&gt;
&lt;p /&gt;
&lt;br /&gt;</description>
      <category domain="http://inside.nike.com/blogs/nikefootball-en_GB/tags">bootcamp</category>
      <category domain="http://inside.nike.com/blogs/nikefootball-en_GB/tags">drillLibrary</category>
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      <category domain="http://inside.nike.com/blogs/nikefootball-en_GB/tags">video</category>
      <pubDate>Sat, 16 Aug 2008 15:42:40 GMT</pubDate>
      <author>gareth.nettl</author>
      <guid>http://inside.nike.com/blogs/nikefootball-en_GB/2008/08/16/bootcamp-drill-of-the-week-dual-goals</guid>
      <dc:date>2008-08-16T15:42:40Z</dc:date>
      <media:content type="image/jpeg" url="http://inside.nike.com/servlet/JiveServlet/downloadImage/11514/300x225_080808.jpg">
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      <media:content type="image/jpeg" isDefault="true" url="http://inside.nike.com/servlet/JiveServlet/downloadImage/11515/400x225_080808.jpg" />
      <clearspace:dateToText>5 months, 1 week ago</clearspace:dateToText>
      <clearspace:featureVideo>bad4bdf49306a1a2a0ce02fa6e69c20c</clearspace:featureVideo>
      <wfw:comment>http://inside.nike.com/blogs/nikefootball-en_GB/comment/bootcamp-drill-of-the-week-dual-goals</wfw:comment>
      <wfw:commentRss>http://inside.nike.com/blogs/nikefootball-en_GB/feeds/comments?blogPostID=5737</wfw:commentRss>
    </item>
    <item>
      <title>Bootcamp Drill of the Week: Rebound</title>
      <link>http://inside.nike.com/blogs/nikefootball-en_GB/2008/08/16/bootcamp-drill-of-the-week-rebound</link>
      <description>Bounce back to full fitness in time for the new season with "Rebound", the latest &lt;a class="jive-link-external" href="http://inside.nike.com/blogs/nikefootball-en_GB/tags/bootcamp"&gt;Bootcamp&lt;/a&gt; drill of the week.&lt;br /&gt;
&lt;br /&gt;
This one's all about control. Twist and turn with the ball glued to your toe, then knock an inch-perfect pass and accelerate as you receive it back.&lt;br /&gt;
&lt;br /&gt;
Constant movement and constant control - two ingredients for next season's complete footballer.&lt;br /&gt;
&lt;p /&gt;
&lt;p /&gt;</description>
      <category domain="http://inside.nike.com/blogs/nikefootball-en_GB/tags">bootcamp</category>
      <category domain="http://inside.nike.com/blogs/nikefootball-en_GB/tags">drillLibrary</category>
      <category domain="http://inside.nike.com/blogs/nikefootball-en_GB/tags">training</category>
      <category domain="http://inside.nike.com/blogs/nikefootball-en_GB/tags">trainingessentials</category>
      <category domain="http://inside.nike.com/blogs/nikefootball-en_GB/tags">video</category>
      <pubDate>Sat, 16 Aug 2008 15:34:23 GMT</pubDate>
      <author>gareth.nettl</author>
      <guid>http://inside.nike.com/blogs/nikefootball-en_GB/2008/08/16/bootcamp-drill-of-the-week-rebound</guid>
      <dc:date>2008-08-16T15:34:23Z</dc:date>
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      <clearspace:dateToText>5 months, 1 week ago</clearspace:dateToText>
      <clearspace:replyCount>1</clearspace:replyCount>
      <clearspace:featureVideo>c7fac642177e11d5fb14237d16e2b51a</clearspace:featureVideo>
      <wfw:comment>http://inside.nike.com/blogs/nikefootball-en_GB/comment/bootcamp-drill-of-the-week-rebound</wfw:comment>
      <wfw:commentRss>http://inside.nike.com/blogs/nikefootball-en_GB/feeds/comments?blogPostID=5736</wfw:commentRss>
    </item>
    <item>
      <title>Bootcamp Drill of the Week: Step It Up</title>
      <link>http://inside.nike.com/blogs/nikefootball-en_GB/2008/08/15/bootcamp-drill-of-the-week-step-it-up</link>
      <description>Step up your game with Andr&amp;eacute;s Iniesta in &lt;a class="jive-link-external" href="http://inside.nike.com/blogs/nikefootball-en_GB/tags/bootcamp"&gt;Bootcamp's&lt;/a&gt; Drill of the Week.&lt;br /&gt;
&lt;br /&gt;
When a game's deadlocked and there's no room for manoeuvre, it's the fastest feet that open up space for a match-clinching moment of magic.&lt;br /&gt;
Now do what The Man says: shoot. Score. Relax.&lt;br /&gt;
&lt;p /&gt;
&lt;p /&gt;</description>
      <category domain="http://inside.nike.com/blogs/nikefootball-en_GB/tags">athletes</category>
      <category domain="http://inside.nike.com/blogs/nikefootball-en_GB/tags">bootcamp</category>
      <category domain="http://inside.nike.com/blogs/nikefootball-en_GB/tags">drillLibrary</category>
      <category domain="http://inside.nike.com/blogs/nikefootball-en_GB/tags">iniesta</category>
      <category domain="http://inside.nike.com/blogs/nikefootball-en_GB/tags">training</category>
      <category domain="http://inside.nike.com/blogs/nikefootball-en_GB/tags">trainingessentials</category>
      <category domain="http://inside.nike.com/blogs/nikefootball-en_GB/tags">video</category>
      <pubDate>Fri, 15 Aug 2008 15:07:31 GMT</pubDate>
      <author>gareth.nettl</author>
      <guid>http://inside.nike.com/blogs/nikefootball-en_GB/2008/08/15/bootcamp-drill-of-the-week-step-it-up</guid>
      <dc:date>2008-08-15T15:07:31Z</dc:date>
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      <clearspace:dateToText>5 months, 1 week ago</clearspace:dateToText>
      <clearspace:featureVideo>66dd1964afd7c9f96882e0fd74b25db2</clearspace:featureVideo>
      <wfw:comment>http://inside.nike.com/blogs/nikefootball-en_GB/comment/bootcamp-drill-of-the-week-step-it-up</wfw:comment>
      <wfw:commentRss>http://inside.nike.com/blogs/nikefootball-en_GB/feeds/comments?blogPostID=5735</wfw:commentRss>
    </item>
    <item>
      <title>Bootcamp Drill of the Week: Back to Back</title>
      <link>http://inside.nike.com/blogs/nikefootball-en_GB/2008/08/15/bootcamp-drill-of-the-week-back-to-back</link>
      <description>Two goals in fifteen seconds. It&amp;rsquo;s every striker&amp;rsquo;s dream.&lt;br /&gt;
&lt;br /&gt;
See Klaas Jan Huntelaar take on Bootcamp&amp;rsquo;s &amp;lsquo;back to back&amp;rsquo; drill, and find out how the explosive combination of pure pace and deadly striking prowess helps him take his game to the next level.&lt;br /&gt;
&lt;br /&gt;
And remember: if you&amp;rsquo;re not gasping for air at the end of this drill, you&amp;rsquo;re not doing it right.&lt;br /&gt;
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&lt;p /&gt;</description>
      <category domain="http://inside.nike.com/blogs/nikefootball-en_GB/tags">athletes</category>
      <category domain="http://inside.nike.com/blogs/nikefootball-en_GB/tags">bootcamp</category>
      <category domain="http://inside.nike.com/blogs/nikefootball-en_GB/tags">drillLibrary</category>
      <category domain="http://inside.nike.com/blogs/nikefootball-en_GB/tags">huntelaar</category>
      <category domain="http://inside.nike.com/blogs/nikefootball-en_GB/tags">training</category>
      <category domain="http://inside.nike.com/blogs/nikefootball-en_GB/tags">trainingessentials</category>
      <pubDate>Fri, 15 Aug 2008 15:01:48 GMT</pubDate>
      <author>gareth.nettl</author>
      <guid>http://inside.nike.com/blogs/nikefootball-en_GB/2008/08/15/bootcamp-drill-of-the-week-back-to-back</guid>
      <dc:date>2008-08-15T15:01:48Z</dc:date>
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      <media:content type="image/jpeg" isDefault="true" url="http://inside.nike.com/servlet/JiveServlet/downloadImage/11508/backtoback_400x225.jpg" />
      <clearspace:dateToText>5 months, 1 week ago</clearspace:dateToText>
      <clearspace:featureVideo>b94eabd9e1e1f72cce843da7f0f899c5</clearspace:featureVideo>
      <wfw:comment>http://inside.nike.com/blogs/nikefootball-en_GB/comment/bootcamp-drill-of-the-week-back-to-back</wfw:comment>
      <wfw:commentRss>http://inside.nike.com/blogs/nikefootball-en_GB/feeds/comments?blogPostID=5733</wfw:commentRss>
    </item>
    <item>
      <title>How to build a great player</title>
      <link>http://inside.nike.com/blogs/nikefootball-en_GB/2008/08/14/how-to-build-a-great-player</link>
      <description>Having earned a reputation for unearthing and nurturing some of the most exciting young players in the world, Arsene Wenger knows a thing or two about what makes a player great. &lt;br /&gt;
&lt;br /&gt;
Watch the Arsenal manager&amp;rsquo;s expert opinion on how great players are built, not born. Find out how the perfect balance of talent, intelligence and motivation can mean the difference between a few promising performances and a glittering career in football&amp;rsquo;s upper echelons. &lt;br /&gt;
&lt;p /&gt;
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&lt;br /&gt;</description>
      <category domain="http://inside.nike.com/blogs/nikefootball-en_GB/tags">arsenal</category>
      <category domain="http://inside.nike.com/blogs/nikefootball-en_GB/tags">bootcamp</category>
      <category domain="http://inside.nike.com/blogs/nikefootball-en_GB/tags">drillLibrary</category>
      <category domain="http://inside.nike.com/blogs/nikefootball-en_GB/tags">feature</category>
      <category domain="http://inside.nike.com/blogs/nikefootball-en_GB/tags">training</category>
      <category domain="http://inside.nike.com/blogs/nikefootball-en_GB/tags">video</category>
      <pubDate>Thu, 14 Aug 2008 15:29:17 GMT</pubDate>
      <author>gareth.nettl</author>
      <guid>http://inside.nike.com/blogs/nikefootball-en_GB/2008/08/14/how-to-build-a-great-player</guid>
      <dc:date>2008-08-14T15:29:17Z</dc:date>
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      <clearspace:dateToText>5 months, 1 week ago</clearspace:dateToText>
      <clearspace:featureVideo>8595c7e6ab6291662fab91fbb90b8865</clearspace:featureVideo>
      <wfw:comment>http://inside.nike.com/blogs/nikefootball-en_GB/comment/how-to-build-a-great-player</wfw:comment>
      <wfw:commentRss>http://inside.nike.com/blogs/nikefootball-en_GB/feeds/comments?blogPostID=5089</wfw:commentRss>
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