Inside Edge: First Strike

When pre-season training moves from fitness to football, positional play becomes an essential part of the preparation. So when Wayne Rooney steps out for the new season, his instincts are ready to strike.http://bit.ly/Inside_AU Take Every Advantage

Inside Edge: Fight For a Place

When you're fighting for a place in the first team, pre-season is the perfect chance to impress. For Fabio and Rafael Da Silva, showing the drive and desire now will get its reward in the new season.

Inside Edge: Defend the Net

For any goalkeeper, a performance can be decided in a moment. Anders Lindegaard knows that the work on timing and concentration in pre-season is the split second difference to making a contribution that counts.

Inside Edge: Train Like A Champion

To get the edge, you need full commitment to improve. To take every advantage, you need total access. Experience the full session, tomorrow

Inside Edge: Get personal on your pre ...

Every player’s pre-season is different. Some need to rediscover their killer touch, others need to build their explosive speed. Inside Edge takes you inside pre-season training with the world’s top clubs to show you how they prepare for the new season. And you control the progra ...