Nike+ Human Race Singapore

17.08.08

Congratulations you made it to the finish line of the Nike+ Human Race 10km. This is quite an achievement. This article is to give you some pointe...

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17.08.08

Race Day Preparation

Having done all of the training necessary to achieve your goal in the Nike+ Human...

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17.08.08

Race Strategy

A race strategy includes things that need to be performed during the race. The two ...

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06.08.08

Determine Your Foot Type

Each individual's foot varies and it is hence important to select the right footwear...

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06.08.08

Visualization

Visualization is a powerful tool in aiding your preparation for the upcoming race. ...

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06.08.08

Is Sports Massage Any Good?

The simple answer is YES, sports massage is good. Sports massage is one of many tool...

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06.08.08

The Importance of Tapering

Tapering is the term used to describe the reduction in training volume prior to com...

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03.08.08

Choosing the Right Footwear

FOOTWEAR IN SPORTS By Adam Jorgensen Get some professional podiatrist advic...

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28.07.08

Photos Available now for the N...

We thank you for joining us for the Nike+ Human Race 10k Training Runs! T...

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28.07.08

Summary of Nike+ Human Race Tr...

The first two training runs received an overwhelming response from Nike+ Human Rac...

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22.07.08

Performance measurement (lacta...

Performance measurement is used to determine improvements in performance for athle...

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22.07.08

Swimming as an alternative for...

There are other forms of training that you can do to break the monotony of having ...

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22.07.08

Good Pain versus Bad Pain (Ach...

While running can be and should be an enjoyable experience, there are times when y...

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22.07.08

Coping with common problems du...

During your run you could be faced with several problems that could prevent you fr...

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22.07.08

Singapore’s best running route...

Bored of the same few places to run? Check out some of the best running places...

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