A power song gets your blood pumping and clears your mind of any doubts or distractions. It has the ability to provide you that adrenaline rush and motivation any time you're feeling fatigued, facing a daunting hill, in need of a boost or simply to push you to the finish line.

We asked our local top triathletes Mok Ying Ren and Victoria Cambell on their list of power songs (that gives them the motivation and inspiration)!

Ying Ren's Top 5 Power Songs:

1. Its my life - Bon Jovi
2. Makes me wonder - Maroon 5
3. The reason - Hoobastank
4. Wake me up when september ends - Green Day
5. Bad Day - Daniel Poweter

Victoria's Top 5 Power songs:

1. They reason why- click five
2. Stop & stare - one republic
3. Mary Jane - the click five
4. I'm getting over you- click
5. Trouble is- Backstreet Boys

You too could create your own list of power songs to give you that adrenaline rush for your runs!