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Vancouver
How'd your city do in the race?
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29.07.08
Running = Shopping = Fun
So you want to be a runner, hey? Well, I say, "Time to go shopping!". I’ve asked that million-dollar question too: do I need the gear? Take a l...
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21.07.08
Canadiana Musak Making You Mov...
I think it's time for a little Canadian music love! I sometimes moonlight as co-pro...
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21.07.08
Tunes That Will Move You
I love music from across the spectrum. From Radioahead to REM, from Frank Sinatra to...
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21.07.08
The Ultimate Running Toy
I just tried the Nike+ System for the first time. In a word: Wow. Start training wi...
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21.07.08
Can't Take The Heat?
Holy Moses, it’s hot out! Despite trying to end every run at a beach or a pool...
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11.07.08
Running By Numbers
This week I decided to check out the Running Room training session for the Nike+ 10 ...
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11.07.08
My Partner In Crime
I live with a wookie. For real. He's big, black, hairy, clumsy and sometimes stinky,...
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25.06.08
Are You Ready?
I’ve been a runner for as long as I can remember. I started out running track ...
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