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Vancouver
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31.08.08
12:00pm (EDT): Made A List? Check It Twi...
Standing outside the Nike Runner’s Lounge in Toronto just before the start of the noon wave of Run Where You Are runners, I ticked off the items...
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30.08.08
Breakfast of Champions
It’s Saturday, and we’re less than 24 hours from participating in the fi...
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21.08.08
"Tryouts For The Human Race"
The other day I had a conversation with my friend Mike that went something like this...
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21.08.08
Going Au Naturale
Before the graphics team starts mocking up black rectangular censor strips to cover ...
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15.08.08
Olympic Fever!
I have a really specific strain of Olympic Fever. I'm not all flushed and crazy and...
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14.08.08
Songs/Stories For Scattered Ea...
Ever find that on a longer run, a mishmash of iPod singles pulls you out of the zone...
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13.08.08
Wii Fit? Not For Mii.
Ok, so in my last post I talked about how one of the world’s oldest training t...
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07.08.08
Yoga For Runners. For Serious!
I mentioned a few weeks ago that I was incorporating yoga into my training routine, ...
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28.07.08
Why Isn’t This Jam Already The...
Whenever I read about workout music, or running playlists, the songs involved seem t...
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28.07.08
[Julio] + [Nike+ iPod Kit] = B...
Before I begin this post, a disclaimer: I’m a TOTAL Nike head. I’m a suc...
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21.07.08
Running Room Router
So we all know that the Human Race is a 10km run, but if you’re going to parti...
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21.07.08
Sneakers Take FOREVER To Dry
In grade 11, likely because most of my friends were doing it, I started training for...
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21.07.08
Running Man Pose
In the interest of having healthier, stronger legs for training, I’ve added a...
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21.07.08
Remembering The Little Things
Still in Portugal. I’ve ran twice more since my ill-fated beach run mission, ...
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21.07.08
R&D Request: Portable Runn...
I'm in Portugal at the moment, staying in this tiny fishing village about two hours ...
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