Music is a great training tool: it can motivate you, drive the rhythm of your shoes on the sidewalk, or give you something to get lost in while you chew through the kilometers. To help you get out and on your feet, Nike has created two great training mixes, and they’re yours to download. For FREE.

To get them, just visit our English or French download pages at Nike Plus and grab the first two mixes in the ‘Free Sport Music” section.

And if you like the first two, when you register to run the Nike+ Human Race 10K on 08.31.08, you’ll be eligible to download a third mix.

How can you say ‘no’ to free music?