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    <title>US Nike Football</title>
    <link>http://inside.nike.com/blogs/usnikefootball</link>
    <description>english</description>
    <pubDate>Tue, 27 Dec 2011 18:59:33 GMT</pubDate>
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    <dc:date>2011-12-27T18:59:33Z</dc:date>
    <item>
      <title>The Evolution of Speed</title>
      <link>http://inside.nike.com/blogs/usnikefootball/2011/12/27/the-evolution-of-speed</link>
      <description>Nike's fastest, most innovative uniform system ever takes flight with the Ducks on 1.2 at the Rose Bowl.&lt;br /&gt;
&lt;br /&gt;
With the their return to the Rose Bowl, the Ducks will debut its latest Nike Pro Combat system of dress – the most advanced football uniform system ever assembled.&lt;br /&gt;
&lt;br /&gt;
This fully integrated uniform system, debuted in its first iteration by the University of Oregon during last years’ BCS National Championship Game, incorporates the pinnacle in performance innovation and design from the world’s most renowned athletic outfitter. &lt;br /&gt;
&lt;br /&gt;
The new uniform provides enhanced thermoregulation and more durability with the inclusion of Nike Chain Maille Mesh – a lightweight ultra-breathable material – used in both the jersey and pant. &lt;br /&gt;
&lt;p /&gt;
&lt;br /&gt;
    &lt;a class="jive-link-external" href="http://www.facebook.com/media/set/?set=a.10151107629190721.778670.57460905720&amp;#38;type=1"&gt;See More On Facebook&lt;/a&gt;</description>
      <category domain="http://inside.nike.com/blogs/usnikefootball/tags">featured</category>
      <category domain="http://inside.nike.com/blogs/usnikefootball/tags">gridiron</category>
      <category domain="http://inside.nike.com/blogs/usnikefootball/tags">nike</category>
      <category domain="http://inside.nike.com/blogs/usnikefootball/tags">oregon</category>
      <pubDate>Tue, 27 Dec 2011 18:56:11 GMT</pubDate>
      <author>usnikefootball</author>
      <guid>http://inside.nike.com/blogs/usnikefootball/2011/12/27/the-evolution-of-speed</guid>
      <dc:date>2011-12-27T18:56:11Z</dc:date>
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      <clearspace:dateToText>1 month, 2 weeks ago</clearspace:dateToText>
      <wfw:comment>http://inside.nike.com/blogs/usnikefootball/comment/the-evolution-of-speed</wfw:comment>
      <wfw:commentRss>http://inside.nike.com/blogs/usnikefootball/feeds/comments?blogPostID=42384</wfw:commentRss>
    </item>
    <item>
      <title>Winter's Angry, Fight Back.</title>
      <link>http://inside.nike.com/blogs/usnikefootball/2011/11/23/winters-angry-fight-back</link>
      <description>Winter has arrived, which means it’s time to get into gear. Angry weather is no match for Nike’s toughest training apparel, worn by pro athletes like TeamNike receiver Greg Jennings.&lt;br /&gt;
&lt;p /&gt;
&lt;br /&gt;
In a new online game, you can help Greg and Nike athletes Alex Morgan and Allyson Felix combat the cold, and score some of the latest Nike gear as you do it.&lt;br /&gt;
&lt;p /&gt;
&lt;br /&gt;
The top scorer each day will win a Nike ‘Fight-Back Pack,’ filled with your choice of Greg, Alex or Allyson’s gear (top, bottoms, and shoes). The top 100 scores from 12.9-12.15 will be entered for a chance to win the grand prize: a trip for two to meet a Nike Pro Athlete in person!&lt;br /&gt;
&lt;p /&gt;
&lt;br /&gt;
Ready to fight back against winter? Head to &lt;a class="jive-link-external" href="http://fightwinter.nike.com"&gt;http://fightwinter.nike.com&lt;/a&gt; and show us what you’ve got.&lt;br /&gt;
&lt;br /&gt;</description>
      <category domain="http://inside.nike.com/blogs/usnikefootball/tags">&amp;quot;greg</category>
      <category domain="http://inside.nike.com/blogs/usnikefootball/tags">jennings&amp;quot;</category>
      <category domain="http://inside.nike.com/blogs/usnikefootball/tags">nike</category>
      <pubDate>Thu, 24 Nov 2011 05:19:36 GMT</pubDate>
      <author>usnikefootball</author>
      <guid>http://inside.nike.com/blogs/usnikefootball/2011/11/23/winters-angry-fight-back</guid>
      <dc:date>2011-11-24T05:19:36Z</dc:date>
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      <clearspace:dateToText>2 months, 2 weeks ago</clearspace:dateToText>
      <wfw:comment>http://inside.nike.com/blogs/usnikefootball/comment/winters-angry-fight-back</wfw:comment>
      <wfw:commentRss>http://inside.nike.com/blogs/usnikefootball/feeds/comments?blogPostID=42088</wfw:commentRss>
    </item>
    <item>
      <title>Nike SPARQ Vapor Strobe eyewear</title>
      <link>http://inside.nike.com/blogs/usnikefootball/2011/11/17/nike-sparq-vapor-strobe-eyewear</link>
      <description>High School. College. Professional. The game gets faster at every level. Train smarter with the Nike SPARQ Vapor Strobe eyewear to slow the game down. React quicker than your opponent, and anticipate with more accuracy for the ultimate edge. See how TeamNike receiver Greg Jennings has used the Nike SPARQ Vapor Strobes to take his game to the next level.&lt;br /&gt;
&lt;br /&gt;
&lt;a class="jive-link-external" href="http://www.youtube.com/watch?v=ik16GB0ORK4"&gt;Check it out.&lt;/a&gt;&lt;br /&gt;
&lt;p /&gt;
&lt;br /&gt;</description>
      <category domain="http://inside.nike.com/blogs/usnikefootball/tags">featured</category>
      <category domain="http://inside.nike.com/blogs/usnikefootball/tags">sparq</category>
      <category domain="http://inside.nike.com/blogs/usnikefootball/tags">vapor_strobe</category>
      <pubDate>Thu, 17 Nov 2011 14:00:45 GMT</pubDate>
      <author>usnikefootball</author>
      <guid>http://inside.nike.com/blogs/usnikefootball/2011/11/17/nike-sparq-vapor-strobe-eyewear</guid>
      <dc:date>2011-11-17T14:00:45Z</dc:date>
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      <clearspace:dateToText>2 months, 3 weeks ago</clearspace:dateToText>
      <wfw:comment>http://inside.nike.com/blogs/usnikefootball/comment/nike-sparq-vapor-strobe-eyewear</wfw:comment>
      <wfw:commentRss>http://inside.nike.com/blogs/usnikefootball/feeds/comments?blogPostID=42000</wfw:commentRss>
    </item>
    <item>
      <title>Meet the Nike Pro Combat Hyperwarm Shield Mock</title>
      <link>http://inside.nike.com/blogs/usnikefootball/2011/10/13/meet-the-nike-pro-combat-hyperwarm-shield-mock</link>
      <description>Real playmakers aren't made in the first half of the season. They're made in the stretch run. In the 4th quarter in late October. In the sleet, in the rain and in the cold. They need a Base Layer that performs in the clutch in any conditions. Meet the Nike Pro Combat Hyperwarm Shield Mock. The ultimate zoned performance base layer. Weather tested, Adrian Peterson approved.&lt;br /&gt;
&lt;br /&gt;
Shop Nike Pro Combat Hyperwarm here: &lt;a class="jive-link-external" href="http://bit.ly/o1w32c"&gt;http://bit.ly/o1w32c&lt;/a&gt;</description>
      <category domain="http://inside.nike.com/blogs/usnikefootball/tags">featured</category>
      <pubDate>Thu, 13 Oct 2011 17:58:02 GMT</pubDate>
      <author>usnikefootball</author>
      <guid>http://inside.nike.com/blogs/usnikefootball/2011/10/13/meet-the-nike-pro-combat-hyperwarm-shield-mock</guid>
      <dc:date>2011-10-13T17:58:02Z</dc:date>
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      <clearspace:dateToText>3 months, 4 weeks ago</clearspace:dateToText>
      <wfw:comment>http://inside.nike.com/blogs/usnikefootball/comment/meet-the-nike-pro-combat-hyperwarm-shield-mock</wfw:comment>
      <wfw:commentRss>http://inside.nike.com/blogs/usnikefootball/feeds/comments?blogPostID=41504</wfw:commentRss>
    </item>
    <item>
      <title>BOOM Reloads!</title>
      <link>http://inside.nike.com/blogs/usnikefootball/2011/09/19/boom-reloads</link>
      <description>BOOM 2.0 is here! The new release combines the workout music and professional motivation from previous versions with exciting new features like Nike Reveal, which gives users exclusive insider access to a steady stream of info on upcoming Nike shoes, products and events. The bigger, more exciting must-have training app of the year is free and ready for download. Check out BOOM 2.0 here: &lt;br /&gt;
&lt;p /&gt;
&lt;a class="jive-link-external" href="http://www.nike.com/nikeos/p/usnikefootball/en_US/training/boom"&gt;http://www.nike.com/nikeos/p/usnikefootball/en_US/training/boom&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;</description>
      <category domain="http://inside.nike.com/blogs/usnikefootball/tags">featured</category>
      <pubDate>Mon, 19 Sep 2011 19:56:20 GMT</pubDate>
      <author>usnikefootball</author>
      <guid>http://inside.nike.com/blogs/usnikefootball/2011/09/19/boom-reloads</guid>
      <dc:date>2011-09-19T19:56:20Z</dc:date>
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      <clearspace:dateToText>4 months, 1 week ago</clearspace:dateToText>
      <wfw:comment>http://inside.nike.com/blogs/usnikefootball/comment/boom-reloads</wfw:comment>
      <wfw:commentRss>http://inside.nike.com/blogs/usnikefootball/feeds/comments?blogPostID=41101</wfw:commentRss>
    </item>
    <item>
      <title>Red, black and silver Dawgs</title>
      <link>http://inside.nike.com/blogs/usnikefootball/2011/08/19/red-black-and-silver-dawgs</link>
      <description>The Georgia Bulldogs are ready to jump all over the 2011 season in their new Nike Pro Combat uniforms. The red and black represents their ruthless style of play, and the silver is a nod to their last national championship season.&lt;br /&gt;
&lt;br /&gt;
The Dawgs will unveil the power, pride and ferocity of their new unis this Labor Day weekend, as they open their season against Boise State.&lt;br /&gt;
&lt;br /&gt;
&lt;a class="jive-link-external" href="http://www.facebook.com/media/set/?set=a.10150778673560721.720400.57460905720"&gt;See more on Facebook and let us know what you think.&lt;/a&gt;&lt;br /&gt;
&lt;p /&gt;</description>
      <pubDate>Fri, 19 Aug 2011 21:34:07 GMT</pubDate>
      <author>usnikefootball</author>
      <guid>http://inside.nike.com/blogs/usnikefootball/2011/08/19/red-black-and-silver-dawgs</guid>
      <dc:date>2011-08-19T21:34:07Z</dc:date>
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      <clearspace:dateToText>5 months, 3 weeks ago</clearspace:dateToText>
      <wfw:comment>http://inside.nike.com/blogs/usnikefootball/comment/red-black-and-silver-dawgs</wfw:comment>
      <wfw:commentRss>http://inside.nike.com/blogs/usnikefootball/feeds/comments?blogPostID=40614</wfw:commentRss>
    </item>
    <item>
      <title>2011 Nike Pro Combat Uniforms - It's On</title>
      <link>http://inside.nike.com/blogs/usnikefootball/2011/07/22/2011-nike-pro-combat-uniforms-its-on</link>
      <description>Around this time of year, diehard college football fans start looking for the signs. Any indication that we're getting closer to watching college gridiron warriors trade paint on Saturdays is enough to get the heart rate accelerated. One of the more recent harbingers of Fall is the announcement of the new Nike Pro Combat uniforms for the upcoming season, and which teams will be sporting the next-generation battle gear when they storm out of the tunnel come gameday. It's a buzz that lasts from opening weekend through the National Championship game, and this year's lineup is guaranteed to bring it.&lt;br /&gt;
&lt;br /&gt;
Nine teams will be rocking the new Nike Pro Combat system of dress for designated games throughout their 2011 campaign. They are:&lt;br /&gt;
&lt;br /&gt;
Oregon (vs LSU, Cowboys Stadium 9/3)&lt;br /&gt;
Georgia &amp;#38; Boise State (vs each other, Georgia Dome 9/3)&lt;br /&gt;
Michigan State (vs Michigan 10/15) &lt;br /&gt;
LSU (vs Auburn, 10/22) &lt;br /&gt;
Ohio State (vs Wisconsin 10/29) &lt;br /&gt;
Stanford (vs Notre Dame 11/26) &lt;br /&gt;
Army &amp;#38; Navy (vs each other 12/10)&lt;br /&gt;
&lt;br /&gt;
As is the new tradition, the Nike Pro Combat uniforms were each designed to be a tribute to the unique heritage and history of the individual college football programs. And as would be expected from Nike, they're also the pinnacle of on-field innovation from head to toe. Built to be lighter, faster, stronger and tougher than anything ever worn on the football turf at any level, the 2011 Nike Pro Combat uniforms are truly a look into the future of gameday gear and apparel. And just wait till you see how they look.&lt;br /&gt;
&lt;br /&gt;
Tradition and innovation collide this Fall in the 2011 Nike Pro Combat college football uniforms. Prepare for battle. &lt;br /&gt;
&lt;p /&gt;</description>
      <category domain="http://inside.nike.com/blogs/usnikefootball/tags">featured</category>
      <pubDate>Fri, 22 Jul 2011 18:21:01 GMT</pubDate>
      <author>usnikefootball</author>
      <guid>http://inside.nike.com/blogs/usnikefootball/2011/07/22/2011-nike-pro-combat-uniforms-its-on</guid>
      <dc:date>2011-07-22T18:21:01Z</dc:date>
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      <clearspace:dateToText>5 months, 2 weeks ago</clearspace:dateToText>
      <wfw:comment>http://inside.nike.com/blogs/usnikefootball/comment/2011-nike-pro-combat-uniforms-its-on</wfw:comment>
      <wfw:commentRss>http://inside.nike.com/blogs/usnikefootball/feeds/comments?blogPostID=40142</wfw:commentRss>
    </item>
    <item>
      <title>It's On Now</title>
      <link>http://inside.nike.com/blogs/usnikefootball/2011/07/05/its-on-now</link>
      <description>The biggest high school football event of the year, The Opening, is finally underway at Nike World Headquarters in Beaverton, OR. This week, the best high school football players in the country will compete and train with some of the most talented athletes and trainers on the planet.  At the end of this week, there will be one squad left standing in the Nike 7ON tournament, a new top dog in the Nike Lineman Challenge and an undisputed number one in the SPARQ Rating National Championship.&lt;br /&gt;
&lt;br /&gt;
Follow all the action, as it unfolds, at: &lt;a class="jive-link-external" href="http://nikefootball.com/theopening"&gt;http://nikefootball.com/theopening&lt;/a&gt;&lt;br /&gt;
&lt;p /&gt;
&lt;br /&gt;</description>
      <category domain="http://inside.nike.com/blogs/usnikefootball/tags">featured</category>
      <pubDate>Tue, 05 Jul 2011 22:55:13 GMT</pubDate>
      <author>usnikefootball</author>
      <guid>http://inside.nike.com/blogs/usnikefootball/2011/07/05/its-on-now</guid>
      <dc:date>2011-07-05T22:55:13Z</dc:date>
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      <clearspace:dateToText>6 months, 2 weeks ago</clearspace:dateToText>
      <wfw:comment>http://inside.nike.com/blogs/usnikefootball/comment/its-on-now</wfw:comment>
      <wfw:commentRss>http://inside.nike.com/blogs/usnikefootball/feeds/comments?blogPostID=39803</wfw:commentRss>
    </item>
    <item>
      <title>Get Open</title>
      <link>http://inside.nike.com/blogs/usnikefootball/2011/06/07/get-open</link>
      <description>Nike Football is putting on the king of all events July 5th-9th. The Opening will bring 150 of the nation's best high school football prospects together for a chance at greatness and notoriety. When the dust settles, there will be one squad left standing in the Nike 7ON tournament, a new top dog in the Nike Lineman challenge and an undisputed number one in the SPARQ Rating National Championship.  Add in Nike's world-class training staff and a list of the best professional football players in the game, and you've got the biggest high school football event of the summer. Stay tuned for more info on The Opening in the run-up to the event. &lt;br /&gt;
&lt;p /&gt;</description>
      <category domain="http://inside.nike.com/blogs/usnikefootball/tags">&amp;quot;football&amp;quot;</category>
      <category domain="http://inside.nike.com/blogs/usnikefootball/tags">&amp;quot;the</category>
      <category domain="http://inside.nike.com/blogs/usnikefootball/tags">girdiron</category>
      <category domain="http://inside.nike.com/blogs/usnikefootball/tags">nike</category>
      <category domain="http://inside.nike.com/blogs/usnikefootball/tags">opening&amp;quot;</category>
      <pubDate>Tue, 07 Jun 2011 20:47:31 GMT</pubDate>
      <author>usnikefootball</author>
      <guid>http://inside.nike.com/blogs/usnikefootball/2011/06/07/get-open</guid>
      <dc:date>2011-06-07T20:47:31Z</dc:date>
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      <media:content type="image/jpeg" isDefault="true" url="http://inside.nike.com/servlet/JiveServlet/downloadImage/112288/get_open_large.jpg" />
      <clearspace:dateToText>8 months, 1 week ago</clearspace:dateToText>
      <wfw:comment>http://inside.nike.com/blogs/usnikefootball/comment/get-open</wfw:comment>
      <wfw:commentRss>http://inside.nike.com/blogs/usnikefootball/feeds/comments?blogPostID=39373</wfw:commentRss>
    </item>
    <item>
      <title>THE FUTURE OF THE GAME</title>
      <link>http://inside.nike.com/blogs/usnikefootball/2011/04/27/the-future-of-the-game</link>
      <description>The moment so many young men have dreamed about is here. On Thursday, the country's elite prospects will take the stage in New York and realize their dreams of becoming pro football players. Who'll go first? Who'll be a steal in the later rounds? Check out the action Thursday night as Nike Football's own Nick Fairley, Patrick Peterson and AJ Green lead a generation of ball players into the future.&lt;br /&gt;
&lt;p /&gt;
ication/x-shockwave-flash" width="560" height="315" allowscriptaccess="always" allowfullscreen="true"&amp;gt;&amp;lt;/embed&amp;gt;&amp;lt;/object&amp;gt;</description>
      <category domain="http://inside.nike.com/blogs/usnikefootball/tags">athletes</category>
      <category domain="http://inside.nike.com/blogs/usnikefootball/tags">draft</category>
      <pubDate>Thu, 28 Apr 2011 03:51:18 GMT</pubDate>
      <author>usnikefootball</author>
      <guid>http://inside.nike.com/blogs/usnikefootball/2011/04/27/the-future-of-the-game</guid>
      <dc:date>2011-04-28T03:51:18Z</dc:date>
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      <media:content type="image/jpeg" isDefault="true" url="http://inside.nike.com/servlet/JiveServlet/downloadImage/109585/football_future.jpg" />
      <clearspace:dateToText>4 months, 3 weeks ago</clearspace:dateToText>
      <wfw:comment>http://inside.nike.com/blogs/usnikefootball/comment/the-future-of-the-game</wfw:comment>
      <wfw:commentRss>http://inside.nike.com/blogs/usnikefootball/feeds/comments?blogPostID=38587</wfw:commentRss>
    </item>
    <item>
      <title>FOOTBALL IS WORK</title>
      <link>http://inside.nike.com/blogs/usnikefootball/2011/04/25/football-is-work</link>
      <description>Coverage of the pro football draft is at a high point as we near this week&amp;rsquo;s event. And while we&amp;rsquo;re seeing endless college highlights and mock draft boards, what we don&amp;rsquo;t see is all the behind-the-scenes work that these young warriors are putting in as they prepare to face their dreams. Make no mistake. Football is all about preparation. And when the season rolls around, it&amp;rsquo;ll be clear to everyone&amp;mdash;no matter what the level&amp;mdash; who put in the work it takes to win, and who couldn&amp;rsquo;t handle the call of greatness. Which group will you be in?&lt;br /&gt;
&lt;p /&gt;</description>
      <category domain="http://inside.nike.com/blogs/usnikefootball/tags">athletes</category>
      <category domain="http://inside.nike.com/blogs/usnikefootball/tags">draft</category>
      <category domain="http://inside.nike.com/blogs/usnikefootball/tags">featured</category>
      <category domain="http://inside.nike.com/blogs/usnikefootball/tags">girdiron</category>
      <pubDate>Mon, 25 Apr 2011 23:39:31 GMT</pubDate>
      <author>usnikefootball</author>
      <guid>http://inside.nike.com/blogs/usnikefootball/2011/04/25/football-is-work</guid>
      <dc:date>2011-04-25T23:39:31Z</dc:date>
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      <clearspace:dateToText>6 months, 2 weeks ago</clearspace:dateToText>
      <wfw:comment>http://inside.nike.com/blogs/usnikefootball/comment/football-is-work</wfw:comment>
      <wfw:commentRss>http://inside.nike.com/blogs/usnikefootball/feeds/comments?blogPostID=38519</wfw:commentRss>
    </item>
    <item>
      <title>The Offseason Heats Up</title>
      <link>http://inside.nike.com/blogs/usnikefootball/2011/04/14/the-offseason-heats-up</link>
      <description>As the weather gets warmer, it's time to get out of the cramped gyms and sweaty weight rooms and bring your quest for a championship outside. And even though the location may change and the drills may be different, the goal remains the same: outwork your opponent every rep, every day. Have a strong week of practice.&lt;br /&gt;
&lt;p /&gt;</description>
      <category domain="http://inside.nike.com/blogs/usnikefootball/tags">gridiron</category>
      <category domain="http://inside.nike.com/blogs/usnikefootball/tags">nike</category>
      <category domain="http://inside.nike.com/blogs/usnikefootball/tags">training</category>
      <pubDate>Thu, 14 Apr 2011 19:00:20 GMT</pubDate>
      <author>usnikefootball</author>
      <guid>http://inside.nike.com/blogs/usnikefootball/2011/04/14/the-offseason-heats-up</guid>
      <dc:date>2011-04-14T19:00:20Z</dc:date>
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        <media:thumbnail url="http://inside.nike.com/servlet/JiveServlet/downloadImage/108728/heat_thumb.jpg" />
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      <media:content type="image/jpeg" isDefault="true" url="http://inside.nike.com/servlet/JiveServlet/downloadImage/108727/heat_large.jpg" />
      <clearspace:dateToText>3 months, 4 weeks ago</clearspace:dateToText>
      <wfw:comment>http://inside.nike.com/blogs/usnikefootball/comment/the-offseason-heats-up</wfw:comment>
      <wfw:commentRss>http://inside.nike.com/blogs/usnikefootball/feeds/comments?blogPostID=38271</wfw:commentRss>
    </item>
    <item>
      <title>SPEED, POWER, RESPECT.</title>
      <link>http://inside.nike.com/blogs/usnikefootball/2011/04/01/speed-power-respect</link>
      <description>This week at Nike World Headquarters in Beaverton, OR.,  Nike is assembling a group of the top pro football players and having the workout of the offseason. Studs like Ndamukong Suh, Steven Jackson, Leon Hall, Greg Jennings and more will come to the Northwest to work with our trainers and become even faster, more agile and more powerful. The league ain't ready.&lt;br /&gt;
&lt;p /&gt;
&lt;p /&gt;</description>
      <pubDate>Fri, 01 Apr 2011 21:42:24 GMT</pubDate>
      <author>usnikefootball</author>
      <guid>http://inside.nike.com/blogs/usnikefootball/2011/04/01/speed-power-respect</guid>
      <dc:date>2011-04-01T21:42:24Z</dc:date>
      <media:content type="image/jpeg" url="http://inside.nike.com/servlet/JiveServlet/downloadImage/107787/SPEED, POWER, RESPECT_thumb.jpg">
        <media:thumbnail url="http://inside.nike.com/servlet/JiveServlet/downloadImage/107787/SPEED, POWER, RESPECT_thumb.jpg" />
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      <media:content type="image/jpeg" isDefault="true" url="http://inside.nike.com/servlet/JiveServlet/downloadImage/107786/SPEED, POWER, RESPECT_large.jpg" />
      <clearspace:dateToText>10 months, 2 weeks ago</clearspace:dateToText>
      <wfw:comment>http://inside.nike.com/blogs/usnikefootball/comment/speed-power-respect</wfw:comment>
      <wfw:commentRss>http://inside.nike.com/blogs/usnikefootball/feeds/comments?blogPostID=38002</wfw:commentRss>
    </item>
    <item>
      <title>DON'T LET UP</title>
      <link>http://inside.nike.com/blogs/usnikefootball/2011/03/14/dont-let-up</link>
      <description>The offseason is more than twice as long as the season. And sometimes, it can feel like it. When you start to lose the motivation to keep going hard workout after workout, think about what you're laboring for. Think about the improvement, the plays, the wins and the titles. As long as you're working harder than your opponent, you're moving towards those goals and not away from them.  NEVER LET UP.&lt;br /&gt;
&lt;p /&gt;
&lt;p /&gt;</description>
      <category domain="http://inside.nike.com/blogs/usnikefootball/tags">sparq</category>
      <category domain="http://inside.nike.com/blogs/usnikefootball/tags">training</category>
      <pubDate>Mon, 14 Mar 2011 14:58:22 GMT</pubDate>
      <author>usnikefootball</author>
      <guid>http://inside.nike.com/blogs/usnikefootball/2011/03/14/dont-let-up</guid>
      <dc:date>2011-03-14T14:58:22Z</dc:date>
      <media:content type="image/jpeg" url="http://inside.nike.com/servlet/JiveServlet/downloadImage/106766/thumb_dont_let_up.jpg">
        <media:thumbnail url="http://inside.nike.com/servlet/JiveServlet/downloadImage/106766/thumb_dont_let_up.jpg" />
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      <media:content type="image/jpeg" isDefault="true" url="http://inside.nike.com/servlet/JiveServlet/downloadImage/106765/dont_let_up.jpg" />
      <clearspace:dateToText>11 months, 2 days ago</clearspace:dateToText>
      <wfw:comment>http://inside.nike.com/blogs/usnikefootball/comment/dont-let-up</wfw:comment>
      <wfw:commentRss>http://inside.nike.com/blogs/usnikefootball/feeds/comments?blogPostID=37625</wfw:commentRss>
    </item>
    <item>
      <title>TRAIN LIKE A MANIAC</title>
      <link>http://inside.nike.com/blogs/usnikefootball/2011/03/02/train-like-a-maniac</link>
      <description>Nothing builds toughness on the field like going hard in the weight room. This offseason is the time to push your lifts and your attitude to the next level. If you don't back down from that extra rep on the bench or those extra two reps on the squat rack, you won't back down from that tackle trying to drive you off the ball or that LB coming hard through the gap. Remember, you play how you train. This offseason, train like a maniac.&lt;br /&gt;
&lt;p /&gt;
&lt;p /&gt;</description>
      <pubDate>Wed, 02 Mar 2011 19:32:28 GMT</pubDate>
      <author>usnikefootball</author>
      <guid>http://inside.nike.com/blogs/usnikefootball/2011/03/02/train-like-a-maniac</guid>
      <dc:date>2011-03-02T19:32:28Z</dc:date>
      <media:content type="image/jpeg" url="http://inside.nike.com/servlet/JiveServlet/downloadImage/106174/thumb_maniac.jpg">
        <media:thumbnail url="http://inside.nike.com/servlet/JiveServlet/downloadImage/106174/thumb_maniac.jpg" />
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      <media:content type="image/jpeg" isDefault="true" url="http://inside.nike.com/servlet/JiveServlet/downloadImage/106173/maniac.jpg" />
      <clearspace:dateToText>11 months, 1 week ago</clearspace:dateToText>
      <wfw:comment>http://inside.nike.com/blogs/usnikefootball/comment/train-like-a-maniac</wfw:comment>
      <wfw:commentRss>http://inside.nike.com/blogs/usnikefootball/feeds/comments?blogPostID=37456</wfw:commentRss>
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